My work is an eclectic and experimental blend of reportage, essay, and memoir. My current writing explores the personal and public issues that revolve around health and how the body is defined in our society. In other words, I'm trying to understand how the body has different forms of intelligence or different ways it interacts with the world and with the world inside--i.e. the mind and brain. Neurobiology and yogic philosophy are compatible in that they both understand that health involves cultivating an integration of mind, brain and body via all forms of human intelligence: physical, emotional, cognitive, intuitive, and spiritual. As a small "a" activist, I hope that through my writing, teaching and personal life I can advance this wisdom.
Presently, I'm offering workshops that blend use movement, breathwork, creative expression (journaling and art-making) to help people see the relationship between health and mindfulness.
